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The
Fitness Center, on the main floor of the Tennis House, has more than 40 different
types of cardiovascular; weight reduction and crossaerobic apparatus, all designed
by Cybex, world leader in fitness equipment design and manufacture.
The Fitness Center is so complete that professional instructors are now providing
individually tailored exercise and training programs in addition to regular group
classes.
The type of equipment and staffing experience we have allows us to design a training
course for a personalized regimen. It can combine cardiovascular exercise, crossarobics,
stretching, pulling and wind-down with muscle toning, all balanced to suit the person's
age, physical and nutritional needs.
In addition, the staff tailors training specifically to the activity each person
enjoys, including tennis, golf and equestrian sports. Also on hand at the Fitness
Center are experienced and knowledgeable massage therapists and yoga instructors
to massage, relax and refresh you after a hard morning of tennis, golf or riding.
Try
our new Yogalates Mat Class every Monday and Wednesday.
Everything anyone could possible need to make their physical fitness regimen a success
can be found at Palm Beach Polo's Fitness Center.
Please feel free to give us a call at (800) 257-1038 or send us an e-mail if you'd like further information
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