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Fitness The Fitness Center, on the main floor
of the Tennis House, has more than 40 different types of cardiovascular; weight
reduction and crossarobic apparatus, all designed by Cybex, world leader in fitness
equipment design and manufacture.
The
Fitness Center is so complete that professional instructors are now providing
individually tailored exercise and training programs in addition to regular group
classes. The type of
equipment and staffing experience we have allows us to design a training course
for a personalized regimen. It can combine cardiovascular exercise, crossarobics,
stretching, pulling and wind-down with muscle toning, all balanced to suit the
person's age, physical and nutritional needs. In
addition, the staff tailors training specifically to the activity each person
enjoys, including tennis, golf and equestrian sports. Also
on hand at the Fitness Center are experienced and knowledgeable massage therapists
and yoga instructors to massage, relax and refresh you after a hard morning of
tennis, golf or riding. Try our new Yogalates Mat Class every Monday and
Wednesday.
Everything
anyone could possible need to make their physical fitness regimen a success can
be found at Palm Beach Polo's Fitness Center. Please
feel free to give us a call at (561) 798-7203 or send us an e-mail
if you'd like further information
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